first Sounds strange, but makes sense: Why certain passengers should refrain from using the cruise rather to the enjoyment of ham, we can tell you here.
among the people, which dog goes on a ship very quickly misery? Where in the car is bad, as soon as you want to devote to a reading? Then you are probably suffering from travel or motion sickness.
seasickness: Why certain foods go without
The reason for seasickness is the conflicting information to the brain from their sensory organs receive. Then “thinks” the balance organ in the inner ear, we’re not moving, the eye with get it. Or the other way around. And the discomfort begins.
you are not in order but Far from alone: only one in Ten stay of movement diseases , the so-called Kinetosen completely completely spared, like the ADAC said. the symptoms of seasickness are fatigue, Nausea, vomiting, pallor, cold sweat, headache, and more.
Who feels these symptoms on the cruise, does to abandon the well, certain foods , those, namely, which contain histamine. In various Tests and studies of the past, it could be shown that histamine, the main trigger for seasickness .
read : Why should you wear on a cruise, never green socks.
This food, you should, in the case of seasickness
avoid anyone Who wants to get his seasickness as quickly as possible in the handle, which should be histamine containing foods , this includes the following foods:
cheese v. a. hard cheese, ham, sausage, Salami, tuna, legumes, soy products products, Sauerkraut, tomatoes, spinach, Aubergine, Avocado, bananas, pears, oranges, Alcoholic beverages, especially red wine, cocoa
read : Major Defect: 222 cruise passengers had to go on the way of the Board.
eat against seasickness: Access to these foods
Try it with relaxation techniques . You should also use vitamin rich foods , because Vitamin C reduces Histamine levels in your body and it helps to relieve the symptoms of seasickness. Include Vitamin C-rich foods:
peppers strawberries Brussels sprouts broccoli Black currant parsley
can Also be supplements used . After two to three days if the body then sahabet gets used and the seasickness wears off by itself a little.
interesting : there Are “emergency” cabins on cruise ships really?
sca
