Shailene Woodley recently shared some new insights into the health struggles she faced during the filming of the movie “Divergent” in 2014. While speaking on the “She MD” podcast, the actress revealed that she began losing her hearing and found it difficult to walk suddenly during that time. These symptoms, which she experienced in her 20s, were accompanied by stomach pain after eating, making it a challenging period for her.
Despite having discussed her illness before, Woodley had never disclosed the cause of her symptoms, considering it a personal matter. She described the process of trying to identify the root of her health issues as confusing, with different doctors providing conflicting information about potential causes, such as endometriosis and thyroid problems.
Apart from the physical symptoms, Woodley also opened up about the mental health challenges she faced due to the discomfort she was experiencing. This led to issues like body dysmorphia, fear of food, and confusion about her identity and feeling safe in her own skin. The combination of physical and mental struggles prompted her to take a deeper look into her well-being and embark on a journey of healing.
Over the course of about a decade, Woodley focused on unwinding and healing herself, taking a holistic approach to her health. By addressing both the physical and mental aspects of her well-being, she was able to overcome the health issues without the need for medication. Currently, she feels much healthier, with balanced hormones and improved overall well-being.
Reflecting on her past struggles, Woodley acknowledged that she had neglected self-care during that challenging period, leading to more physical unrest. The experience taught her the importance of seeking help and taking care of oneself, even when the pain is not visible to others. This sense of isolation and internal turmoil during her health scare made her realize the significance of addressing both physical and mental health in a holistic manner.
In sharing her journey of healing and recovery, Woodley hopes to inspire others to prioritize their well-being and seek comprehensive solutions to health issues. Her story serves as a reminder that taking a proactive and holistic approach to health can lead to long-lasting benefits and improved overall quality of life.
