Nick Knowles, the popular TV star, recently shared an update on his arm injury that he sustained during the first week of BBC’s Strictly Come Dancing. The 62-year-old revealed that the intense training schedule for the show has left him in need of physiotherapy and experiencing aches and pains.
In a series of Instagram Stories, Nick documented his day as a contestant on Strictly. He mentioned waking up at 5:30 am and soaking in a hot bath to ease his sore muscles before heading to the physiotherapist. Despite facing heavy traffic on the M25, he finally arrived for his treatment, where he received strapping for his arm and a massage for his neck and shoulders.
Nick also shared a glimpse of his bruised arm, showing the progress of his recovery. Later, he met with his dance partner, Luba Mushtuk, who was pleasantly surprised that he arrived on time for practice, as he admitted to being usually late.
The TV star’s journey on Strictly Come Dancing faced a setback when he injured his shoulder while changing a tyre on his Range Rover. However, he remains determined to continue training and giving his best on the show.
Overall, Nick’s dedication to overcoming his arm injury and commitment to the rigorous training regime of Strictly Come Dancing showcases his resilience and passion for the competition. Fans can expect to see more of his journey and progress as the show continues to unfold.
