are you familiar with this? You can wander off during conversations, and actions, and after reading one page, you have no idea what it really was, and at the end of a hard day’s work, you have no feeling of satisfaction. If we can’t get a proper grip on our attention to to have, it costs more time to do our work and take the stress increases. In the long run, increases the chance of a ‘burn-out’.

the best-selling author, and breinexpert Mark Tigchelaar with the scientific research and practical tips, see the how to get a grip on your focus. It’s an effect? You are stressbestendiger, more productive, and aanweziger in the here-and-now.

Click here to sign up for the 11th of march in Eindhoven.

Click here to sign up for the 12 march, However.

march 11, 2020 Where: High Tech Campus, Eindhoven When: Monday, march 11, 2020 Time: 19: 00 to 22: 00, Price: 195 euro, exclusive of VAT, the Additional material in the book-Focus ON/OFF, please Click here to sign up for march 12, 2020: Da Da Da Da Da Vinci Vinci Vinci Vinci Vinci Theater in Leusden, Where: on Tuesday, march 12, 2020 Time: 19.00-22.00 Price: 195 euros and are exclusive of Additional material in the book-Focus ON/OFF, Click, here, to register, Program, Block 1 of the 4 concentratielekken, identify, and close To the low-incentives are: a smart brain-hacks to not get lost in Too many internal incentives: how to get the denkmachine that stops better sleep To be very little fuel, so make sure that you fully charged up To a lot of external stimuli: how do you shut down all the distractions to get you off the Block 2: practical tools for optimal focus, concentration and control of the largest aandachtslurpers: e-mails and meetings to work Undisturbed in an open office, Your brain is ON and OFF whenever you want, 5 tips to kick the habit on your smart phone, Mark Tigchelaar,

Mark Ticghelaar studied in neuropsychology, and is now more than 15 years of experience in the discovery of more efficient ways of working. During his studies, he started a business with which he has been trained in speed reading, and memory optimization. He wrote the successful books to read, to learn, and not to forget it and Get the most out of your brain, which, in six languages, English.

Mark has trained with the company UseClark for more than 100.00, professionals, executives, entrepreneurs, and professional athletes. With all of these people, he saw a group of four issues from coming back having to do with change. On this understanding, comes the latest book of the same name of the seminar: Focus ON/OFF switch. He shows you how to do it with full time work, in a world full of distractions. As a result of focus, calm and perspective.

Click here to sign up for the 11th of march in Eindhoven.

Click here to sign up for the 12 march, However.

– Mark Tigchelaar – How to get more out of your time