It is intended to make the teeth whiter and us detox: oil pulling. In the process vegetable oil in the mouth and moved here – for ten minutes. This has an effect?

it is an important part of the ancient Indian healing art of Ayurveda: treatments with Oil. Special Oils are free – used internally and externally – the body of pollutants and especially for chronic diseases to achieve success, the reach of the school of medicine. Also oil pulling heard to the Ayurvedic Repertoire: vegetable oil is sucked for at least ten minutes in the mouth.

Helps oil pulling really bad breath, and tooth discoloration?

This should on the one hand, to pull pollutants from the body, by stimulating the salivary glands. Also, the teeth to oil pulling whiter by removing stains and dental plaque. the Also in the case of bleeding gums, tooth decay, dry mouth, and bad breath it should help because the Oil is food waste, absorbs substances, and bacteria are often the cause of mouth odor.

supporter of the Ölzieh method, you prevent various Suffering and healing reported praxisnet effect in diseases of the kidney, the liver, menstrual pain, headache or Bronchitis, the health portal of Salvation. is However, none of the above effects scientifically .

is Also a possible detoxifying effect of oil pulling is not known. Our body detoxifies itself, by the liver and spleen substances, such as alcohol or old cells from the body poison. the detoxification as it is touted in many of the Detox treatments, the current knowledge obsolete .

also read : Yuck! Women grow hair on the tongue – the reason is a curious one.

oil pulling How is going?

Who wants to try it out yet, you should take oil pulling best in the morning before brushing teeth: two tablespoons of cooking oil such as sun flower or rapeseed oil in the mouth for about ten minutes in the mouth by the teeth. Don’t forget the molars.

Important: you Swallow the Oil does not shut down , but you spit it into the sink and rinse your mouth afterwards with plain water.

do you suffer from mouth odor ? Then you should drop these habits.

read More : These are the mistakes you make when brushing your teeth, guaranteed.

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